One cup rice

Item Rating: 74/100

One cup of One cup rice is around 158 grams and contains approximately 205 calories, 4.3 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.

One Cup Rice is a convenient and delicious meal solution, featuring perfectly cooked rice packed into a single serving. Originating from the heart of Asian cuisine, this versatile dish can be enjoyed alongside your favorite stir-fries, curries, or as a base for vibrant salads. Made from high-quality whole grains, One Cup Rice offers a wholesome source of energy, fiber, and essential nutrients, while being low in fat. The simplicity of One Cup Rice means it fits seamlessly into any dietary lifestyle, making healthy eating easier than ever. Enjoy a quick, satisfying meal with just one cup!

Nutrition Facts

Serving size	1 cup (158.0g)

Amount per serving	% Daily Value*
Calories	205

Total Fat 0.40g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 45.00g	16%
Dietary Fiber 0.60g	2%
Total Sugars 0.10g
Protein 4.30g	9%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 2mg	11%
Potassium 55mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 8.6%

Carbs: 89.6%