One cup chicken
Item Rating: 75/100
One cup of One cup chicken is around 140 grams and contains approximately 231 calories, 43 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
One Cup Chicken is a flavorful, hearty dish that hails from Asian cuisine. This delightful meal features succulent chunks of chicken, marinated in a vibrant mix of soy sauce, garlic, and ginger, creating an explosion of taste in every bite. Packed with protein and essential nutrients, One Cup Chicken is both satisfying and energizing. It’s typically served with a side of steamed vegetables and fluffy rice, making it a well-rounded option for any meal. Enjoy this delicious and nutritious dish that's perfect for a quick weeknight dinner or a special occasion!
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 231 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.40g | 7% |
| Cholesterol 125mg | 42% |
| Sodium 82mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 43.00g | 86% |
| Vitamin D 13IU | 65% |
| Calcium 15mg | 1% |
| Iron 1mg | 7% |
| Potassium 220mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%