One bhatura
Item Rating: 65/100
One cup of One bhatura is around 238 grams and contains approximately 714 calories, 14 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.
One Bhatura is a delectable North Indian bread that takes your taste buds on a flavorful journey. Made from refined flour and fermented to perfection, it’s deep-fried to a golden crisp, offering a deliciously fluffy texture. Traditionally enjoyed with spicy chickpea curry, this dish is a cherished part of the Punjabi cuisine. While it’s indulgent and rich, moderate consumption can certainly fit into a balanced diet. So, whether you're savoring it for breakfast or lunch, One Bhatura is a delightful treat that brings joy to every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.3%
Protein: 7.5%
Carbs: 50.2%