Omlette roll
Item Rating: 67/100
One cup of Omlette roll is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Omlette Roll is a delightful fusion of flavors, combining the best of classic eggs and fresh vegetables. Originating from Western cuisine, this savory dish features a fluffy omelette filled with vibrant ingredients like bell peppers, spinach, and onions, all rolled up for a convenient bite. Packed with protein and essential vitamins, the Omlette Roll is a healthy choice, perfect for breakfast or a quick snack. Enjoy it on its own or pair it with a light salad for a complete meal. Indulge in the wholesome goodness of the Omlette Roll and savor every delicious bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 28.39g | 36% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 473mg | 158% |
| Sodium 631mg | 27% |
| Total Carbohydrate 7.89g | 3% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 1.58g | |
| Protein 23.66g | 47% |
| Vitamin D 126IU | 631% |
| Calcium 158mg | 12% |
| Iron 3mg | 18% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.9%
Protein: 24.8%
Carbs: 8.3%