Omlette pulao
Item Rating: 74/100
One cup of Omlette pulao is around 250 grams and contains approximately 250 calories, 21 grams of protein, 18 grams of fat, and 1.8 grams of carbohydrates.
Omlette Pulao is a delightful fusion dish that combines fluffy rice with a savory omelette, hailing from the vibrant streets of India. This flavorful one-pot meal features basmati rice sautéed with aromatic spices, fresh vegetables, and topped with a perfectly cooked, seasoned omelette. Packed with protein from the eggs and a variety of nutrients from the veggies, Omlette Pulao is not only satisfying but also a healthy option for any meal. Enjoy it as a comforting lunch or a quick dinner, and experience the heartwarming taste of this delicious, wholesome dish!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 17.86g | 23% |
| Saturated Fat 5.36g | 27% |
| Cholesterol 604mg | 201% |
| Sodium 201mg | 9% |
| Total Carbohydrate 1.79g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.79g | |
| Protein 21.10g | 42% |
| Vitamin D 133IU | 666% |
| Calcium 91mg | 7% |
| Iron 3mg | 14% |
| Potassium 205mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.7%
Protein: 33.5%
Carbs: 2.8%