Omlete
Item Rating: 70/100
One cup of Omlete is around 240 grams and contains approximately 370 calories, 25 grams of protein, 27 grams of fat, and 3.1 grams of carbohydrates.
Omlete is a delicious and versatile dish that brings the world of flavors to your plate. Originating from various cuisines, this classic egg-based meal can be found in kitchens across the globe. With a rich blend of fresh vegetables, savory cheeses, and aromatic herbs, Omlete offers a delightful taste experience. Packed with protein and essential vitamins, it's a healthy choice that energizes your day. Whether you enjoy it for breakfast, lunch, or dinner, Omlete is the perfect canvas for creativity and nutrition, making every bite a nourishing delight.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 370 |
| Total Fat 26.68g | 34% |
| Saturated Fat 7.93g | 40% |
| Cholesterol 894mg | 298% |
| Sodium 296mg | 13% |
| Total Carbohydrate 3.13g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.88g | |
| Protein 25.48g | 51% |
| Vitamin D 197IU | 986% |
| Calcium 130mg | 10% |
| Iron 4mg | 23% |
| Potassium 308mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.7%
Protein: 28.7%
Carbs: 3.5%