Omelette with tomatoes

Item Rating: 71/100

One cup of Omelette with tomatoes is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Omelette With Tomatoes is a vibrant dish that showcases fluffy eggs whisked to perfection, combined with ripe, juicy tomatoes. Originating from various cuisines worldwide, this delightful meal offers a simple yet flavorful experience. Rich in protein from the eggs and packed with vitamins from the tomatoes, it’s a wholesome choice for breakfast or brunch. The addition of fresh herbs or spices can elevate the taste, making it both nutritious and satisfying. Enjoy this heartwarming dish that’s easy to prepare and perfect for any time of day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%