Omelette sandwich

Item Rating: 65/100

One cup of Omelette sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Omelette Sandwich is a delightful fusion of fluffy, perfectly cooked eggs and savory fillings, all nestled between two slices of fresh, crusty bread. Originating from classic breakfast traditions, this sandwich brings together ingredients like sautéed vegetables, melted cheese, and your choice of proteins, creating a satisfying meal for any time of day. Packed with protein and essential nutrients, it offers a hearty start to your morning, while the whole-grain bread can add extra fiber. Whether you’re on the go or enjoying a leisurely brunch, the Omelette Sandwich is both comforting and customizable, making it a deliciously nutritious choice!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 23.6593g	0%

Vitamin D 63.0916IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%