Omelette rice

Item Rating: 67/100

One cup of Omelette rice is around 240 grams and contains approximately 384 calories, 14 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Omelette Rice is a delightful Japanese dish combining fluffy fried rice and a velvety omelette. This comfort food typically features seasoned rice stir-fried with vegetables, protein like chicken or shrimp, and a touch of ketchup for sweetness. Wrapped in a soft, golden omelette and often topped with a drizzle of more ketchup or a savory sauce, Omelette Rice offers a satisfying blend of flavors and textures. While it's indulgent with its rich eggs and toppings, you can easily enhance its healthiness by adding more veggies or choosing brown rice. A perfect fusion of taste and visual appeal, Omelette Rice is a must-try culinary experience!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 192mg	0%
Sodium 768mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 1.92g	0%
Total Sugars 1.92g
Protein 14.4g	0%

Vitamin D 38.4IU	0%
Calcium 96mg	0%
Iron 1.92mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 16.0%

Carbs: 48.0%