Omelette cups
Item Rating: 67/100
One cup of Omelette cups is around 240 grams and contains approximately 361 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Omelette Cups are a delightful fusion of classic flavors and modern convenience. These bite-sized wonders feature fluffy eggs whisked with colorful bell peppers, fresh spinach, diced tomatoes, and a hint of cheese, all baked to perfection in a muffin tin. Originating from breakfast traditions around the world, they offer a nutritious option packed with protein and essential vitamins. Low in carbs and customizable to suit any palate, they’re perfect for meal prep or a quick, healthy snack. Enjoy Omelette Cups anytime, anywhere, and savor a delicious way to fuel your day!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361 |
| Total Fat 24.04g | 31% |
| Saturated Fat 7.21g | 36% |
| Cholesterol 481mg | 160% |
| Sodium 721mg | 31% |
| Total Carbohydrate 4.81g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 28.85g | 58% |
| Vitamin D 96IU | 481% |
| Calcium 240mg | 18% |
| Iron 4mg | 20% |
| Potassium 361mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%