Nutrition Facts for Olivye
Image of Olivye

Olivye

Item Rating: 69/100

One cup of Olivye is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Olivye is a traditional Russian salad, a delightful medley of diced potatoes, carrots, peas, pickles, and eggs, all bound together with creamy mayonnaise. Often featuring cooked meats like chicken or bologna, this hearty dish is a festive favorite, especially during celebrations. While it offers a rich source of carbohydrates and protein, the mayonnaise adds a high calorie count, so moderation is key. Enjoy Olivye for its comforting taste and nostalgic roots in Eastern European cuisine, perfect for gatherings and special occasions!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 17.65g 23%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 588mg 26%
Total Carbohydrate 23.53g 9%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 1mg 7%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 8.5%
Carbs: 34.0%