Olives noires
Item Rating: 68/100
One cup of Olives noires is around 238 grams and contains approximately 274 calories, 1.9 grams of protein, 25 grams of fat, and 15 grams of carbohydrates.
Olives Noires are a delightful Mediterranean treat, bursting with rich, earthy flavors. These black olives are typically harvested from the lush groves of southern France and Italy, where they soak up the sun and develop their signature taste. Packed with heart-healthy monounsaturated fats, antioxidants, and essential vitamins, Olives Noires make a perfect addition to salads, tapenades, and antipasto platters. Enjoy them as a nutritious snack or a savory enhancement to your favorite dishes. Indulge in the health benefits and culinary versatility of Olives Noires today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 274 |
| Total Fat 25.48g | 33% |
| Saturated Fat 5.48g | 27% |
| Cholesterol 0mg | 0% |
| Sodium 1750mg | 76% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 7.62g | 27% |
| Total Sugars 0.00g | |
| Protein 1.90g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 210mg | 16% |
| Iron 8mg | 44% |
| Potassium 19mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.2%
Protein: 2.6%
Carbs: 20.2%