Olive sauce
Item Rating: 69/100
One cup of Olive sauce is around 236 grams and contains approximately 354 calories, 2.4 grams of protein, 33 grams of fat, and 12 grams of carbohydrates.
Olive Sauce is a delicious, versatile condiment crafted from finely crushed olives, rich olive oil, zesty garlic, and a sprinkle of fresh herbs. Originating from Mediterranean cuisine, it's a staple in dishes that celebrate vibrant flavors. Packed with heart-healthy monounsaturated fats, Olive Sauce not only brings a depth of taste to pasta, salads, and grilled meats but also supports your wellness journey. Whether drizzled over appetizers or used as a savory dip, Olive Sauce elevates any meal while nourishing your body. Enjoy a taste of the Mediterranean!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 33.07g | 42% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 11.81g | 4% |
| Dietary Fiber 4.72g | 17% |
| Total Sugars 4.72g | |
| Protein 2.36g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 118mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 84.0%
Protein: 2.7%
Carbs: 13.3%