Olive pickles
Item Rating: 65/100
One cup of Olive pickles is around 238 grams and contains approximately 397 calories, 3.2 grams of protein, 40 grams of fat, and 16 grams of carbohydrates.
Olive Pickles are a delightful blend of briny olives, tangy vinegar, and aromatic spices, traditionally crafted in Mediterranean cuisine. Packed with heart-healthy monounsaturated fats, they’re rich in antioxidants, making them a nutritious addition to your meals. These pickles are low in calories and can elevate any dish with their bold flavor profile. Perfect for snacking or as a vibrant garnish, Olive Pickles bring a burst of zesty goodness to your table while supporting a healthy lifestyle. Enjoy the taste of tradition with every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 39.68g | 51% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 3968mg | 173% |
| Total Carbohydrate 15.87g | 6% |
| Dietary Fiber 7.94g | 28% |
| Total Sugars 0.00g | |
| Protein 3.17g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 317mg | 24% |
| Iron 3mg | 18% |
| Potassium 159mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 82.4%
Protein: 2.9%
Carbs: 14.7%