Olive medley

Item Rating: 69/100

One cup of Olive medley is around 240 grams and contains approximately 276 calories, 1.9 grams of protein, 26 grams of fat, and 14 grams of carbohydrates.

Olive Medley is a vibrant blend of assorted olives, including Kalamata, green, and Castelvetrano varieties. Originating from Mediterranean cuisine, this flavorful mix captures the essence of sun-soaked orchards and rich culinary traditions. Packed with antioxidants and healthy fats, Olive Medley supports heart health and offers anti-inflammatory benefits. Whether enjoyed on a charcuterie board, tossed in salads, or simply as a savory snack, it’s the perfect way to elevate your dishes while indulging in a nutritious treat. Discover the bold taste and healthful goodness of Olive Medley today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	276

Total Fat 26.40g	34%
Saturated Fat 3.36g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1764mg	77%
Total Carbohydrate 14.40g	5%
Dietary Fiber 7.68g	27%
Total Sugars 0.00g
Protein 1.92g	4%

Vitamin D 0IU	0%
Calcium 211mg	16%
Iron 8mg	44%
Potassium 101mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.4%

Protein: 2.5%

Carbs: 19.0%