Oles tortilla
Item Rating: 73/100
One cup of Oles tortilla is around 237 grams and contains approximately 568 calories, 19 grams of protein, 14 grams of fat, and 95 grams of carbohydrates.
Oles Tortilla is a flavorful blend of tradition and nutrition, crafted from simple ingredients like corn and wheat. Originating from the heart of Mexican cuisine, these tortillas are soft, pliable, and perfect for tacos, enchiladas, or wraps. Packed with fiber and available in whole grain options, they offer a healthy twist to your meals. With no artificial preservatives, Oles Tortilla brings authentic taste to your table while keeping it wholesome. Elevate your dishes with Oles Tortilla and experience the taste of tradition in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 568 |
| Total Fat 14.20g | 18% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 94.64g | 34% |
| Dietary Fiber 9.46g | 34% |
| Total Sugars 4.73g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 7mg | 39% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%