Ole taquitos
Item Rating: 64/100
One cup of Ole taquitos is around 236 grams and contains approximately 583 calories, 17 grams of protein, 28 grams of fat, and 69 grams of carbohydrates.
Ole Taquitos are a delicious fusion of authentic Mexican flavors wrapped in a crispy, golden tortilla. Each bite is filled with mouthwatering options like seasoned chicken, zesty beef, or flavorful cheese, perfectly complemented by fresh herbs and spices. Originating from traditional Mexican cuisine, these taquitos offer a satisfying crunch that delights the senses. While they’re a tasty treat, enjoy them in moderation for a balanced diet, as they have a rich, savory filling. Perfect for snacking or as a main dish, Ole Taquitos bring a fiesta of flavor to your plate!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583 |
| Total Fat 27.78g | 36% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 56mg | 19% |
| Sodium 1111mg | 48% |
| Total Carbohydrate 69.44g | 25% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 2.78g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 167mg | 13% |
| Iron 4mg | 23% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.1%
Protein: 11.2%
Carbs: 46.7%