Old bay roll

Item Rating: 63/100

One cup of Old bay roll is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Old Bay Roll is a delectable seafood delight that brings the essence of the Chesapeake Bay straight to your plate. This mouthwatering roll features tender shrimp and succulent crab, perfectly blended with zesty Old Bay seasoning and a touch of creamy mayo. Wrapped in a soft, freshly baked roll, it's a true taste of coastal cuisine. Packed with protein and essential omega-3 fatty acids, the Old Bay Roll offers a satisfying yet healthier indulgence. Dive into this delightful fusion of flavors that celebrates tradition while tantalizing your taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 9.5238g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%