Okra masala
One cup of Okra masala is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.
Okra Masala is a vibrant and flavorful dish from Indian cuisine, featuring tender okra sautéed with a medley of spices, onions, tomatoes, and aromatic herbs. This delightful stir-fry boasts a rich blend of cumin, coriander, and turmeric, creating an inviting fragrance that tantalizes the senses. Packed with nutritional benefits, okra is high in fiber, vitamin C, and antioxidants, promoting digestion and supporting a healthy immune system. With its bold flavors and wholesome ingredients, Okra Masala is not just a dish; it's a celebration of healthy eating that will elevate any meal.
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