Okios

Item Rating: 79/100

One cup of Okios is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.

Okios is a delicious, creamy yogurt that hails from the heart of Greece. Packed with protein and probiotics, it’s the perfect addition to your healthy lifestyle. Made from rich, natural ingredients, Okios offers a delightful blend of taste and texture, whether you enjoy it plain or topped with fresh fruits and nuts. With its low sugar content, it’s a guilt-free indulgence that supports gut health and keeps you feeling satisfied. Discover the authentic taste of Mediterranean cuisine with Okios, your go-to for a wholesome snack or a versatile ingredient in your favorite dishes.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 3.1545g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 0g	0%
Total Sugars 15.7729g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 20.4%

Carbs: 61.2%