Oil based slaw

Item Rating: 72/100

One cup of Oil based slaw is around 224 grams and contains approximately 336 calories, 2.2 grams of protein, 27 grams of fat, and 22 grams of carbohydrates.

Oil Based Slaw is a vibrant and refreshing salad that combines shredded cabbage, carrots, and a medley of colorful veggies, all tossed in a tangy oil-based dressing. Originating from Southern cuisine, it’s a staple at barbecues and gatherings. Unlike traditional mayonnaise-based slaws, this version offers a lighter alternative, brimming with healthy fats from the oil, which can promote heart health. Packed with fiber and antioxidants, Oil Based Slaw is a crunchy, flavorful dish that caters to both your taste buds and well-being. Perfect as a side or a main dish, it adds a zesty twist to any meal!

Nutrition Facts

Serving size	1 cup (224.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 26.88g	34%
Saturated Fat 3.36g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 672mg	29%
Total Carbohydrate 22.40g	8%
Dietary Fiber 4.48g	16%
Total Sugars 15.68g
Protein 2.24g	4%

Vitamin D 0IU	0%
Calcium 90mg	7%
Iron 1mg	6%
Potassium 448mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%

Protein: 2.6%

Carbs: 26.3%