Oikos yogourt
Item Rating: 71/100
One cup of Oikos yogourt is around 237 grams and contains approximately 189 calories, 16 grams of protein, 6.3 grams of fat, and 24 grams of carbohydrates.
Oikos Yogourt is a creamy, velvety delight made from premium quality milk, bringing you a taste of authentic Greek tradition. Rich in protein and low in fat, it’s perfect for a healthy snack or a fulfilling breakfast. Each spoonful is packed with live active cultures, promoting gut health and digestion. With no artificial flavors or preservatives, Oikos Yogourt nourishes your body while satisfying your taste buds. Experience the rich, creamy texture that makes every bite a moment of indulgence. Oikos Yogourt—pure, wholesome goodness in every cup.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 6.31g | 8% |
| Saturated Fat 3.94g | 20% |
| Cholesterol 16mg | 5% |
| Sodium 95mg | 4% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 18.93g | |
| Protein 15.77g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 0% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%