Oikos
Item Rating: 75/100
One cup of Oikos is around 237 grams and contains approximately 189 calories, 24 grams of protein, 5.5 grams of fat, and 14 grams of carbohydrates.
Oikos is a deliciously creamy Greek yogurt that elevates your daily routine. Packed with protein and live cultures, it delivers a rich taste while supporting digestive health. Made with simple ingredients, Oikos is perfect for breakfast, snacks, or even desserts. Its origins in traditional Greek cuisine bring a touch of authenticity to every spoonful. Lower in sugar yet high in flavor, Oikos offers a wholesome choice that doesn't compromise on indulgence. Enjoy the goodness of Oikos—where taste meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 5.52g | 7% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 16mg | 5% |
| Sodium 87mg | 4% |
| Total Carbohydrate 14.20g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 9.46g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.7%
Protein: 47.1%
Carbs: 28.2%