Oikos natural
Item Rating: 74/100
One cup of Oikos natural is around 237 grams and contains approximately 189 calories, 24 grams of protein, 6.3 grams of fat, and 14 grams of carbohydrates.
Oikos Natural is a deliciously creamy yogurt made from the finest all-natural ingredients. Originating from the heart of Greek cuisine, it blends traditional methods with modern nutrition. Packed with live active cultures, Oikos Natural supports gut health and provides a rich source of protein, making it perfect for a wholesome snack or a nutritious breakfast. With no artificial preservatives or additives, it’s a pure choice for those seeking a healthier lifestyle. Elevate your meals with Oikos Natural – where taste meets wellness.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 6.31g | 8% |
| Saturated Fat 3.94g | 20% |
| Cholesterol 16mg | 5% |
| Sodium 110mg | 5% |
| Total Carbohydrate 14.20g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 9.46g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 379mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 45.5%
Carbs: 27.3%