Nutrition Facts for Oignons confits
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Oignons confits

Item Rating: 66/100

One cup of Oignons confits is around 237 grams and contains approximately 355 calories, 2.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oignons Confits are sweet, slowly caramelized onions from French cuisine, renowned for their rich, deep flavor. Made with just onions, a touch of sugar, and a hint of vinegar, these delightful treats transform savory dishes into gourmet experiences. Low in calories and high in fiber, they offer a healthy touch to burgers, cheeses, and charcuterie boards. With their natural sweetness and luscious texture, Oignons Confits are a timeless staple that elevates any meal, inviting you to savor a taste of France.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 355
Total Fat 11.83g 15%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 59.15g
Protein 2.37g 5%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 7%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 2.4%
Carbs: 71.0%