Oignons confit

Item Rating: 68/100

One cup of Oignons confit is around 237 grams and contains approximately 355 calories, 2.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oignons Confit is a deliciously sweet French condiment made from slowly caramelized onions, sugar, and a splash of balsamic vinegar. This luscious spread hails from the heart of French cuisine, transforming humble onions into a gourmet delight. Rich in antioxidants and low in calories, Oignons Confit elevates your dishes while adding a subtle depth of flavor. Perfect on a charcuterie board, as a topping for meats, or simply spread on crusty bread, it’s a versatile addition to any meal. Savor the sweetness and enjoy the art of French cooking with this mouthwatering delight!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 11.83g	15%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 70.98g	26%
Dietary Fiber 4.73g	17%
Total Sugars 47.32g
Protein 2.37g	5%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 1mg	7%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 2.4%

Carbs: 71.0%