Nutrition Facts for Oignon
Image of Oignon

Oignon

Item Rating: 83/100

One cup of Oignon is around 110 grams and contains approximately 44 calories, 1.2 grams of protein, 0.1 grams of fat, and 10 grams of carbohydrates.

Oignon is a vibrant and flavorful dish hailing from the heart of French cuisine. Featuring caramelized onions, a blend of aromatic herbs, and rich buttery notes, Oignon captures the essence of rustic comfort food. Packed with vitamins and antioxidants, onions are known for their potential health benefits, including supporting heart health and boosting the immune system. While deliciously indulgent, enjoy Oignon in moderation to balance its richness, making it a perfect addition to any meal. Experience the warm, inviting flavors of Oignon and savor a taste of tradition.

Nutrition Facts

Serving size (110g)
Amount per serving % Daily Value*
Calories 44
Total Fat 0.1g 0%
Saturated Fat 0.042g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.3g 0%
Dietary Fiber 1.9g 0%
Total Sugars 4.7g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 23mg 0%
Iron 0.2mg 0%
Potassium 146mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 10.2%
Carbs: 87.8%
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