Oignon nouveau
Item Rating: 87/100
One cup of Oignon nouveau is around 237 grams and contains approximately 76 calories, 4.3 grams of protein, 0.4 grams of fat, and 17 grams of carbohydrates.
Oignon Nouveau is a delightful young onion, celebrated for its tender green tops and milder flavor. Originating from French cuisine, it's a staple in salads, garnishes, and dishes that highlight fresh ingredients. Packed with vitamins A, C, and K, Oignon Nouveau supports a healthy immune system while being low in calories. Its natural antioxidants combat inflammation, making it a nutritious addition to your meals. Embrace the vibrant taste of spring with Oignon Nouveau and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76 |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Total Carbohydrate 17.37g | 6% |
| Dietary Fiber 6.15g | 22% |
| Total Sugars 5.51g | |
| Protein 4.33g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 170mg | 13% |
| Iron 4mg | 19% |
| Potassium 653mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 19.1%
Carbs: 76.5%