Ofenkartoffel

Item Rating: 85/100

One cup of Ofenkartoffel is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 0.2 grams of fat, and 39 grams of carbohydrates.

Ofenkartoffel is a delicious German dish featuring tender, oven-baked potatoes, often stuffed with a variety of savory fillings like creamy cheese, fresh herbs, or flavorful vegetables. Originating from rustic German cuisine, Ofenkartoffel is not only satisfying but also versatile, allowing for endless customization. Packed with nutrients, these baked potatoes provide a healthy dose of fiber and potassium, while being low in fat. Whether enjoyed as a hearty main or a delightful side, Ofenkartoffel brings warmth and flavor to any meal, perfect for comfort food lovers everywhere.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 38.82g	14%
Dietary Fiber 4.12g	15%
Total Sugars 2.35g
Protein 4.71g	9%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 1059mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 10.7%

Carbs: 88.1%