Oeuf
Item Rating: 70/100
One cup of Oeuf is around 242 grams and contains approximately 377 calories, 29 grams of protein, 24 grams of fat, and 2.9 grams of carbohydrates.
Oeuf is a versatile dish that features eggs in a multitude of culinary creations. Originating from French cuisine, it showcases the rich flavor and creamy texture of eggs, whether scrambled, poached, or in an omelette. Packed with protein, vitamins, and healthy fats, Oeuf nourishes the body while delivering a satisfying meal. Ideal for breakfast, brunch, or even dinner, it combines elegantly with fresh vegetables, herbs, and cheese, bringing a delightful balance of taste and nutrition to your table. Enjoy Oeuf and savor the essence of wholesome, delicious eating!
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Nutrition Facts
| Serving size | 1 cup (241.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377 |
| Total Fat 24.15g | 31% |
| Saturated Fat 7.73g | 39% |
| Cholesterol 899mg | 300% |
| Sodium 300mg | 13% |
| Total Carbohydrate 2.90g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.90g | |
| Protein 28.99g | 58% |
| Vitamin D 198IU | 990% |
| Calcium 121mg | 9% |
| Iron 3mg | 16% |
| Potassium 304mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.0%
Protein: 33.6%
Carbs: 3.4%