Oeuf mollet
Item Rating: 70/100
One cup of Oeuf mollet is around 237 grams and contains approximately 322 calories, 26 grams of protein, 23 grams of fat, and 4.7 grams of carbohydrates.
Oeuf Mollet is a delightful French dish featuring soft-boiled eggs with a perfectly tender whites and a creamy yolk that spills out when cut. Traditionally served as a luxurious appetizer or alongside salads, it's often accompanied by sauces like hollandaise or a sprinkle of truffle. While the dish is rich in protein and essential nutrients, the addition of sauces can elevate its indulgence. Whether enjoyed at a chic bistro or recreated in your kitchen, Oeuf Mollet is a simple yet elegant way to savor the comforting flavors of French cuisine.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 322 |
| Total Fat 22.71g | 29% |
| Saturated Fat 7.57g | 38% |
| Cholesterol 880mg | 293% |
| Sodium 293mg | 13% |
| Total Carbohydrate 4.73g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 26.02g | 52% |
| Vitamin D 194IU | 970% |
| Calcium 118mg | 9% |
| Iron 6mg | 32% |
| Potassium 284mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.4%
Protein: 31.8%
Carbs: 5.8%