Oden with soup
Item Rating: 70/100
One cup of Oden with soup is around 240 grams and contains approximately 120 calories, 8 grams of protein, 4 grams of fat, and 16 grams of carbohydrates.
Oden With Soup is a delightful Japanese comfort dish that warms the soul. This hearty stew combines a rich, savory broth with a medley of ingredients, including daikon radish, konjac, tofu, and various types of fish cakes. Originating from Japan, it's often enjoyed during colder months or at festivals. Packed with flavor, Oden offers a low-calorie option filled with protein and nutrients, making it a great choice for a healthy meal. Indulge in a bowl of Oden With Soup for a nourishing experience that embraces tradition and taste!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 4.00g | 5% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 24mg | 8% |
| Sodium 640mg | 28% |
| Total Carbohydrate 16.00g | 6% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 4.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 2mg | 9% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%