Oden

Item Rating: 66/100

One cup of Oden is around 238 grams and contains approximately 171 calories, 5.7 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

Oden is a traditional Japanese hot pot dish, featuring a comforting medley of ingredients simmered in a savory dashi broth. This delightful mix includes daikon radish, boiled eggs, konjac, and a variety of fish cakes, each contributing unique flavors and textures. Originating in Japan, oden is often enjoyed during colder months, making it a popular street food. Rich in protein and low in calories, oden offers a nutritious option, while its broth is packed with umami goodness. Enjoy this hearty dish that warms both the body and the soul!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	171.4286

Total Fat 9.5238g	0%
Saturated Fat 1.9048g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 857.1429mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 1.9048g	0%
Total Sugars 4.7619g
Protein 5.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 190.4762mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 13.8%

Carbs: 34.5%