Octopus tacos
Item Rating: 74/100
One cup of Octopus tacos is around 237 grams and contains approximately 355 calories, 24 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Octopus Tacos are a tantalizing fusion of flavors, combining tender, grilled octopus marinated in zesty lime and spices, nestled in warm, soft corn tortillas. Originating from coastal Mexican cuisine, these tacos bring a taste of the sea to your plate. Topped with fresh pico de gallo, creamy avocado, and a kick of spicy salsa, they’re not only delicious but also packed with protein and omega-3 fatty acids. Enjoy the perfect blend of savory and fresh, making Octopus Tacos a healthy and exciting choice for seafood lovers everywhere!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 11.83g | 15% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 118mg | 39% |
| Sodium 946mg | 41% |
| Total Carbohydrate 35.49g | 13% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 4.73g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 5mg | 26% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%