Octopus sushi
Item Rating: 73/100
One cup of Octopus sushi is around 238 grams and contains approximately 195 calories, 15 grams of protein, 1.2 grams of fat, and 37 grams of carbohydrates.
Octopus Sushi is a delightful fusion of traditional Japanese cuisine and fresh, ocean-inspired flavors. Featuring tender octopus, seasoned rice, and a hint of wasabi, each bite offers a unique umami experience. Rich in protein and packed with omega-3 fatty acids, this specialty sushi is not only delicious but also a healthy option for seafood lovers. Whether enjoyed as sashimi or in a roll, Octopus Sushi is a culinary adventure that tantalizes the taste buds while nourishing the body. Dive into this exquisite dish and savor the ocean in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 195 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 36.90g | 13% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 1.19g | |
| Protein 15.48g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 28.1%
Carbs: 67.0%