Octopus sashimi

Item Rating: 75/100

One cup of Octopus sashimi is around 236 grams and contains approximately 194 calories, 35 grams of protein, 2.4 grams of fat, and 5.2 grams of carbohydrates.

Octopus Sashimi is a delicate, exquisite dish originating from Japanese cuisine, featuring thinly sliced, tender octopus served raw. The gentle brininess of the ocean complements the subtle sweetness of the octopus, creating a delightful taste experience. Rich in protein and low in calories, it’s a healthy option for seafood lovers, packed with essential nutrients like omega-3 fatty acids and vitamin B12. Enjoyed with a splash of soy sauce or a hint of wasabi, Octopus Sashimi invites you to savor the umami flavors of the sea, making it a must-try for adventurous eaters.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	193.6111

Total Fat 2.3611g	0%
Saturated Fat 0.4722g	0%
Polyunsaturated Fat g
Cholesterol 113.3333mg	0%
Sodium 543.0556mg	0%
Total Carbohydrate 5.1944g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.4167g	0%

Vitamin D 0IU	0%
Calcium 125.1389mg	0%
Iron 12.5139mg	0%
Potassium 826.3889mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 77.1%

Carbs: 11.3%