Octopus cubes

Item Rating: 74/100

One cup of Octopus cubes is around 236 grams and contains approximately 194 calories, 33 grams of protein, 2.8 grams of fat, and 11 grams of carbohydrates.

Octopus Cubes are a delightful culinary treat, bringing the vibrant flavors of the sea right to your plate. Made from tender, sustainably sourced octopus, these succulent cubes are seasoned to perfection, often incorporating Mediterranean spices that elevate their taste. Rich in protein and omega-3 fatty acids, they offer numerous health benefits, supporting heart health and brain function. Perfectly versatile, Octopus Cubes can be grilled, sautéed, or tossed in salads. Dive into this unique seafood experience, where every bite celebrates the essence of oceanic cuisine!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	194

Total Fat 2.78g	4%
Saturated Fat 0.56g	3%
Polyunsaturated Fat NaNg
Cholesterol 133mg	44%
Sodium 639mg	28%
Total Carbohydrate 11.11g	4%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 33.33g	67%

Vitamin D 0IU	0%
Calcium 83mg	6%
Iron 9mg	52%
Potassium 972mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 65.8%

Carbs: 21.9%