Nutrition Facts for Octopus balls
Image of Octopus balls

Octopus balls

Item Rating: 64/100

One cup of Octopus balls is around 238 grams and contains approximately 417 calories, 19 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Octopus Balls are a delightful Japanese street food featuring tender pieces of octopus encased in a savory batter, enriched with green onions and tempura scraps. Originating from Osaka, these delicious morsels are cooked in a special molded pan, creating a crispy, golden exterior. Often drizzled with tangy takoyaki sauce and topped with bonito flakes and seaweed, each bite bursts with flavor. While they offer a tasty treat, keep in mind they can be higher in calories due to the frying process. Indulge in Octopus Balls for a unique culinary experience and a taste of Japan!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 417
Total Fat 16.67g 21%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1429mg 62%
Total Carbohydrate 47.62g 17%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 19.05g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 18.3%
Carbs: 45.7%