Octopus ball
Item Rating: 60/100
One cup of Octopus ball is around 236 grams and contains approximately 551 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Octopus Ball is a delightful Japanese street food featuring tender octopus pieces wrapped in a crispy, savory batter. Originating from the bustling streets of Osaka, these flavorful morsels are often served with a tangy takoyaki sauce, drizzled with creamy mayonnaise, and topped with bonito flakes and green onions. While octopus is a rich source of protein and omega-3 fatty acids, the batter adds a bit of indulgence. Enjoy this unique blend of taste and texture, perfect for a quick snack or appetizer!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 551 |
| Total Fat 23.62g | 30% |
| Saturated Fat 7.87g | 39% |
| Cholesterol 157mg | 52% |
| Sodium 1575mg | 68% |
| Total Carbohydrate 62.99g | 23% |
| Dietary Fiber 3.94g | 14% |
| Total Sugars 7.87g | |
| Protein 23.62g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 4mg | 22% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%