Oaxtail
Item Rating: 61/100
One cup of Oaxtail is around 238 grams and contains approximately 624 calories, 50 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.
Oaxtail is a flavorful and hearty dish originating from Caribbean and Asian cuisines, celebrated for its rich, tender meat that falls off the bone. This savory cut of beef comes from the tail of cattle and is often slow-cooked in stews, delivering a deep, satisfying flavor profile. Packed with nutrients, oaxtail is a good source of protein and essential minerals, though it’s also high in fat, making moderation key for health-conscious diners. Enjoyed in various traditional recipes, oaxtail is a comforting, indulgent delight that brings a taste of culture to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 624 |
| Total Fat 42.86g | 55% |
| Saturated Fat 18.00g | 90% |
| Cholesterol 336mg | 112% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 6mg | 34% |
| Potassium 571mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.9%
Protein: 34.1%
Carbs: 0.0%