Oaxaco cheese
Item Rating: 45/100
One cup of Oaxaco cheese is around 239 grams and contains approximately 726 calories, 51 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.
Oaxaco Cheese is a traditional Mexican semihard cheese known for its distinct, stringy texture and smooth, creamy flavor. Made from cow's milk, this artisanal cheese originates from the Oaxaca region and is often used in authentic dishes like quesadillas and enchiladas. Rich in calcium and protein, Oaxaco Cheese is a delightful addition to any meal, though it’s essential to enjoy it in moderation due to its higher fat content. Its versatility and unique taste make it a favorite among cheese lovers seeking a taste of Mexican cuisine.
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 726 |
| Total Fat 59.83g | 77% |
| Saturated Fat 38.46g | 192% |
| Cholesterol 171mg | 57% |
| Sodium 1538mg | 67% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 51.28g | 103% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 1mg | 5% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 26.4%
Carbs: 4.4%