Oaxaca cheese

Item Rating: 43/100

One cup of Oaxaca cheese is around 239 grams and contains approximately 726 calories, 51 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.

Oaxaca Cheese is a versatile, stringy cheese originating from the southern region of Mexico. Made from cow's milk, its creamy texture and mild flavor make it a favorite in traditional Oaxacan dishes such as quesadillas and tlayudas. Rich in calcium and protein, it offers a delightful way to enjoy cheesy goodness while adding a nutritional boost to your meals. Whether melted, shredded, or paired with fresh vegetables, Oaxaca Cheese brings authentic Mexican flavor and a touch of heartiness to every bite. Indulge in this delicious treat that celebrates the essence of Oaxacan cuisine!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	726

Total Fat 59.83g	77%
Saturated Fat 38.46g	192%
Polyunsaturated Fat NaNg
Cholesterol 171mg	57%
Sodium 1709mg	74%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 51.28g	103%

Vitamin D 51IU	256%
Calcium 1709mg	131%
Iron 1mg	5%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 26.4%

Carbs: 4.4%