Nutrition Facts for Oats so simple
Image of Oats so simple

Oats so simple

Item Rating: 80/100

One cup of Oats so simple is around 237 grams and contains approximately 877 calories, 26 grams of protein, 18 grams of fat, and 158 grams of carbohydrates.

Oats So Simple is the perfect blend of wholesome oats and natural ingredients designed for a quick and nutritious start to your day. Originating from the heart of British cuisine, these instant oats are crafted with 100% whole grain oats, providing you with essential fiber and energy. Each bowl is naturally low in sugar and free from artificial additives, making it a heart-healthy choice. Whether you enjoy them plain, sweetened, or with a dash of fruit, Oats So Simple brings you convenience without compromising on taste or nutrition. Dive into a bowl of goodness and feel the difference!

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 877
Total Fat 17.54g 22%
Saturated Fat 3.51g 18%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 157.89g 57%
Dietary Fiber 21.93g 78%
Total Sugars 3.51g
Protein 26.32g 53%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 7mg 39%
Potassium 789mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 11.8%
Carbs: 70.6%