Oats pancake

Item Rating: 74/100

One cup of Oats pancake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oats Pancake is a delightful and nutritious breakfast option made from whole grain oats, eggs, and a splash of milk or dairy alternative. Originating from wholesome, rustic kitchens, this dish combines the comfort of traditional pancakes with the health benefits of oats. Loaded with fiber, protein, and essential nutrients, Oats Pancake is perfect for keeping you full and energized throughout the day. Plus, it's versatile—top it with fresh fruits, nuts, or a drizzle of honey for an added boost. Enjoy a delicious start to your morning with Oats Pancake, where flavor meets health in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 71.43g	26%
Dietary Fiber 9.52g	34%
Total Sugars 11.90g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%