Nutrition Facts for Oats overnight
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Oats overnight

Item Rating: 81/100

One cup of Oats overnight is around 234 grams and contains approximately 910 calories, 40 grams of protein, 16 grams of fat, and 155 grams of carbohydrates.

Oats Overnight is a delicious and convenient breakfast option crafted from wholesome ingredients. Made with rolled oats, nutritious chia seeds, and real fruit, each jar is packed with protein and fiber to fuel your day. Originating from classic overnight oats, this modern twist brings global flavors right to your morning routine. Rich in vitamins and minerals, Oats Overnight supports a healthy lifestyle while being free from artificial preservatives. Just mix, chill, and enjoy a tasty, nutritious meal ready when you are!

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Nutrition Facts

Serving size 1 cup (234.0g)
Amount per serving % Daily Value*
Calories 910
Total Fat 16.15g 21%
Saturated Fat 2.85g 14%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 155.14g 56%
Dietary Fiber 24.80g 89%
Total Sugars 0.00g
Protein 39.55g 79%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 11mg 61%
Potassium 1004mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%
Protein: 17.1%
Carbs: 67.2%