Oats chilla

Item Rating: 79/100

One cup of Oats chilla is around 238 grams and contains approximately 476 calories, 19 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oats Chilla is a delicious and nutritious savory pancake made primarily from oats, blended with fresh vegetables like onions, tomatoes, and green chilies. Originating from Indian cuisine, this dish is not only easy to prepare but also packed with fiber and protein, making it a great choice for breakfast or a light snack. The wholesome oats provide sustained energy, while the colorful veggies add essential vitamins and minerals. Low in calories and gluten-free, Oats Chilla is perfect for health-conscious eaters. Enjoy this tasty treat that fuels your day the right way!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 16.2%

Carbs: 60.9%