Oatmeal with strawberries

Item Rating: 76/100

One cup of Oatmeal with strawberries is around 238 grams and contains approximately 169 calories, 6 grams of protein, 3.6 grams of fat, and 29 grams of carbohydrates.

Oatmeal With Strawberries is a delicious and nutritious breakfast that combines creamy oats with fresh, succulent strawberries. Originating from classic American breakfast cuisine, this dish brings together whole grain oats, packed with fiber, and vitamin-rich strawberries, which add a natural sweetness and a burst of flavor. Rich in antioxidants and essential nutrients, this wholesome meal helps boost your energy, keep your heart healthy, and supports digestive health. Perfect for a quick morning boost or a cozy brunch, Oatmeal With Strawberries is a delightful way to start your day on a healthy note!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	169.0476

Total Fat 3.5714g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 5.9524g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 166.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 14.0%

Carbs: 67.1%