Oatmeal topping

Item Rating: 61/100

One cup of Oatmeal topping is around 240 grams and contains approximately 920 calories, 16 grams of protein, 32 grams of fat, and 144 grams of carbohydrates.

Oatmeal Topping is a delightful medley of flavors and textures, perfect for elevating your breakfast bowl. Packed with wholesome ingredients like crunchy nuts, sweet dried fruits, and a hint of cinnamon, this topping brings together a fusion of health benefits straight from diverse culinary traditions. Rich in fiber, antioxidants, and healthy fats, it helps keep you full and energized throughout the day. Whether you’re looking for a quick morning boost or a nutritious snack, Oatmeal Topping adds a delicious, nutritious twist to your oats. Enjoy a taste of comfort that supports a healthy lifestyle!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	920

Total Fat 32.00g	41%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 440mg	19%
Total Carbohydrate 144.00g	52%
Dietary Fiber 16.00g	57%
Total Sugars 80.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 160mg	12%
Iron 8mg	44%
Potassium 720mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 6.9%

Carbs: 62.1%