Nutrition Facts for Oatmeal pancakes
Image of Oatmeal pancakes

Oatmeal pancakes

Item Rating: 74/100

One cup of Oatmeal pancakes is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oatmeal Pancakes are a nutritious twist on a beloved classic, combining wholesome oats, flour, eggs, and milk for a hearty breakfast option. Originating from traditional American cuisine, these pancakes are not only delicious but also packed with dietary fiber and protein, making them a filling choice to kickstart your day. The oats provide slow-releasing energy, while the absence of refined sugars keeps them on the healthier side. Top them with fresh fruit or a drizzle of honey, and you have a delightful, guilt-free treat that will satisfy your taste buds and nourish your body!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 11.9048g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%
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