Oatmeal pancake

Item Rating: 77/100

One cup of Oatmeal pancake is around 237 grams and contains approximately 462 calories, 15 grams of protein, 9.2 grams of fat, and 83 grams of carbohydrates.

Oatmeal Pancake is a hearty and delicious breakfast treat made with wholesome oats, flour, milk, and eggs, often spiced with cinnamon for an added kick. Originating from classic American breakfasts, these pancakes provide a delightful twist on traditional fare. Packed with fiber from oats, they promote good digestion and keep you feeling fuller longer, making them a healthier choice compared to regular pancakes. Plus, they’re easily customizable with fruits, nuts, or even a drizzle of honey. Enjoy Oatmeal Pancakes for a satisfying start to your day that’s both nourishing and delicious!

Nutrition Facts

Serving size	1 cup (236.9g)

Amount per serving	% Daily Value*
Calories	462

Total Fat 9.23g	12%
Saturated Fat 1.54g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 615mg	27%
Total Carbohydrate 83.08g	30%
Dietary Fiber 9.23g	33%
Total Sugars 3.08g
Protein 15.38g	31%

Vitamin D 0IU	0%
Calcium 308mg	24%
Iron 5mg	26%
Potassium 462mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%